Self-confidence is probably one of the most important traits someone can have. If you are confident in yourself, particularly sexually confident, you will naturally be happier and more attractive to the opposite sex, and the same sex for that matter. Your sex life will be drastically improved, and you will become a more outgoing and likable person. Gaining this sexual self-confidence starts only in part with your physical appearance, but it is mainly a mental exercise.

Practice Positive Self-Talk


This is the first step in achieving sexual confidence. This is because sexual confidence starts from the inside. No matter how bad of a hair day you’re having or how insecure you may be feeling that day, try looking in the mirror at least once a day, and tell yourself that you are beautiful and sexy. Don’t just say it. Believe it. When you constantly negatively self-talk and doubt yourself, it becomes a habit and you can actually physically rewire your brain to be insecure. Look for your favorite physical traits that you possess and focus on them, complimenting yourself along the way. View your physical characteristics as one unique whole, as opposed to picking apart tiny parts of you that you don’t like. This will lead to a higher self-esteem and self-love.




Physical Exercise


Once you have the mental aspect of sexual confidence down, it’s important to realize that although superficial looks don’t matter, humans are naturally meant to keep our bodies moving and healthy. An active, healthy body is equal to an active, healthy mind. Not only does exercise keep your body toned, strong, and flexible, it releases endorphins, the hormone that causes happiness. This is why it is such a huge factor in feeling sexy and great about yourself.




Stop Comparing


This is something we are all prone to do from time to time. Comparing yourself to how other people look is pointless. If you were meant to look like them, you would. No one else has your exact face or body (unless you are an identical twin of course, but even then, you are still your own unique human!) Learn to be comfortable in your own skin, because you are stuck with it forever!




Get Dressed Up

A great way to give your sexual confidence a boost is to put on some makeup and get dressed up for a special occasion, or just because you feel like it! It isn’t about getting attention. It’s about looking good on the outside for yourself to feel even better on the inside. Not to mention, it’s just plain fun! Makeup accentuates your natural features and a nice form fitting dress or outfit does the same for your body’s curves, whether they be small or wide. However, you don’t ever have to feel the need to be someone you aren’t for the sake of getting dolled up. Wear what you feel comfortable and sexy in at the same time. Remember, it’s for you, not anyone else.




Get to Know Yourself Sexually

In other words, find what turns you on. If you don’t know what gets you going, how do you expect anyone else too? Also, it will be hard, if not impossible to have fun in the bedroom and feel sexy when you don’t know what you want from your sexual partner. To better understand what it is that gets you off personally, there are a few different things you can try. These include masturbation, reading erotic novels and karma sutra books, or even learning about sexual anatomy for a more in-depth understanding of what you need to achieve sexual pleasure.




Take Care of Your Sexual Health


An often ignored, yet crucial piece of the sexual confidence puzzle is having a tight vagina. When you have a somewhat loose vaginal wall, it can result in a much less pleasurable sex for both you and your partner. This is in part due to the lack of physical pressure being felt, but also due to the effect, it can have on the psyche. Since sex is mainly psychological for women especially, even if it is feeling great for your man if you are feeling a tad bit on the looser side lately, it can result in you being anxious and insecure during sex, meaning you won’t be able to relax and enjoy it. There are a couple ways to attain a tighter vagina, and neither one involves plastic surgery!


Do Kegels: Kegels are vaginal exercises that, if done consistently, help to gradually tighten and strengthen the vaginal walls over time. If you want to make the results faster, you can use kegel weights while doing your kegel. Kegel weights act as dumbbells for your vagina to help you get tighter, faster. You can get a high quality one from



Take a Phytoestrogen Pill: Taking an oral phytoestrogen pill such as Vagifirm can help tighten the vagina, increase your libido, and provide you with a better, healthier sex life.


Becoming more sexually confident  might seem hard, with all of today’s societal beauty standards and pressure to look a certain way. The truth of the matter is that feeling and being sexually attractive go hand in hand, and societies idea of beauty is imaginary.

Following these 6 tips can put you in the right direction to seeing your innate sexuality.