Vaginal tightening has been one of the greatest concerns of women everywhere. It greatly depletes a woman’s self-esteem and self-worth. One of the treatments that doctors recommend is estrogen creams.  But what really are estrogen creams and does it have any ill effects to the body?

What are estrogen creams?

estrogen creams

Estrogen creams, as the name suggests are creams that are infused with high amounts of estrogen that are directly applied to the vaginal canal. They are often used to treat menopausal symptoms such as vaginal dryness, burning, itching and urinary incontinence.


How does it work?

The body normally produces estrogen. It is the one that is responsible for the development, maintenance and repair of the reproductive organs. It means that estrogen is the one that keeps the breasts firm and the vaginal canal tight. It is also the one that is responsible for vaginal lubrication. When a woman enters menopause or has a surgery that involves the reproductive organs such as the ovaries, the body will also produce less and less estrogen in the body. Menopause is the time in the womans life when her body no longer produces estrogen.


estrogen 2


When this happens, the woman will experience some kind of malfunction in her reproductive system, since estrogen which is in charge of the maintenance and repair is no longer present. When there is no estrogen in the body, the woman will experience vaginal dryness, urinary incontinence, vaginal loosening, urinary incontinence, hot flashes, mood swing and so much more. These set of symptoms are known as the menopausal symptoms.

Now, estrogen creams are just filled with the estrogen that the body needs. When it is applied to the vaginal canal, it replenishes that area with the estrogen that it needs, making the vaginal canal well lubricated.


What are the side effects of using it?

Estrogen creams are messy and you have to slab it on your vaginal canal every day in order for it to work. It’s too much of a hassle and it literally feels like you are being punished for not having enough estrogen in your body.

The estrogen that these creams contain are made synthetically in the laboratories. Chemicals are glued together to make something that resembles the natural estrogen that the body makes. The problem with that is that because it is synthetically made, the body has a difficult time breaking it down and utilizing it. Once the body has already used it, the by-product of  synthetic estrogen are toxic for the human body.  These toxins could cause the formations of tumors and worse, it could cause uterine cancer.

The less dangerous side effects of using estrogen creams are:

  • Nausea
  • Vomiting
  •  Bloating
  •  stomach pain
  •  breast tenderness
  •  headache
  • weight changes
  • vaginal itching or discharge
  • mood changes
  •  breast lumps
  • heavy menstrual bleeding


Besides all of those, using estrogen cream daily for extended periods of time could also increase a woman’s risk for strokes and bleeding.



What’s the healthy alternative to it?


With all the health risks involve, is there a safe alternative to estrogen creams? The good news is there is. They are called phytoestrogen, the safe estrogen that are naturally made by plants. They are unaltered, so when it comes to the time that the body will break it down to use, it will have an easy time breaking it down. Since it is naturally made by plants, phytoestrogen has absolutely no side effects and is very safe to take.



Phytoestrogen has the same function as the body’s estrogen. It takes care of the repair and maintenance of the sex organs, which means that it helps firm the breasts, tighten the vaginal canal, increase the vaginal lubrication during intercourse and strengthen the pelvic muscles.

Bear in mind that not all plants that have phytoestrogen are the same. Some plants or herbs contains insufficient amount of phytoestrogen that is could not do anything to help the body, while others, such as Kacip Fatimah, have high quality phytoestrogen to help the body maintain it’s youth.


Kegel Weights

If your goal is having a tighter V, then you might want to try using kegel weights. These are vaginal weights that are inserted directly into the vagina and you have to keep it in. It makes doing your kegel exercises so much easier and more effective. The best thing about them is that they don’t any side effects at all since all you’re just exercising your muscles down there and you’re not applying any chemicals at all.

Just be sure to get a high quality one made from medical grade silicon so that you can be sure that it’s safe to use. You can get one from



Kacip Fatimah

Kacip Fatimah is an herb that has been used for ages in order to help women everywhere heal after childbirth and regain vaginal tightness. It is also used to help menopausal women in order to alleviate the symptoms. Kacip Fatimah contains high quality phytoestrogen that serves as a healthy alternative to estrogen creams. It is safe, healthy and has no side effects unlike estrogen creams.


Vaginal creams are often used to treat different conditions that has anything to do with the vaginal canal. The problem is that yes, it cures some of the conditions such as vaginal dryness, but it also has a ton of health risks to the point that the risks outweigh the benefits. The good news is that there is a safe and healthy alternative to estrogen cream, it is oral phytoestrogen pills which contains Kacip Fatimah.