Entries by Dianne

Vaginal Stenosis 101: What You Need to Know

Hey there, ladies! Are you struggling with vaginal stenosis and feeling the pain during sex or pelvic exams? You’re not alone. Vaginal stenosis is a condition where there is a narrowing and shortening of the vagina that can happen as a side effect of chemotherapy or radiation therapy, or from surgery in the pelvic area. […]

9 Tips for a Faster Recovery After C-Section

  Pregnancy and childbirth can be an unpredictable time for many women, even if they’ve given birth before. Some women may experience mild discomfort or have a safe vaginal birth. Others experience terrible morning sickness, heartburn, constipation, or may end up getting a cesarean section. A cesarean section, commonly called c-section, is a surgical procedure […]

6 Ways To Maintain Vaginal Health

  As a woman, maintaining vaginal health is an important aspect of your overall well-being. There are certain factors that may affect the health of your vagina. For example, while there’s no better feeling (figuratively, of course) than bringing your little one into this world after 9 whole months, it’s not uncommon to notice unexpected […]

The 10 Secrets to Building A Great Sex Life

Every marriage or partnership goes through its romantic highs and lows. Even if sexual intercourse between a couple is frequent and exhilarating, there is always room for improvement. There are many ways that you can naturally spice up your sex life, regardless of what your current sex life is like. In the article below we’ll […]

5 Signs that You’re Approaching the Menopause

The menopause is a normal part of the female life cycle, spelling the end of ovulation and menstruation. The menopause can be a difficult time for many women, as hormonal changes can cause a range of unpleasant symptoms, both physical and mental. While the majority of women start the menopause between the ages of 45 […]