5 Signs that You’re Approaching the Menopause

The menopause is a normal part of the female life cycle, spelling the end of ovulation and menstruation. The menopause can be a difficult time for many women, as hormonal changes can cause a range of unpleasant symptoms, both physical and mental. While the majority of women start the menopause between the ages of 45 and 55, the process can begin much earlier or later, depending on the individual. Here are five signs that you’re approaching the menopause.

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The Confident Mom’s Guide to Feeling Sexy after Giving Birth

Childbirth is easily the most glorious experience that you go through as a woman. However, it can take a toll on you physically. You will experience a significant change in your body’s weight as well as its elasticity. Those changes may make you feel less attractive, but you’ll still be a beautiful woman. The following are some tips that you can use to get back to your pre-pregnancy appearance and status as quickly as possible so that you can once again have a high level of confidence in yourself. These tips will help you feel sexy for your mate and keep a general air of pride.

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How Successful Couples Keep Their Love Lives Hot and Steamy After Having A Baby

Have you ever felt that what was once a hot and steamy relationship is slowly turning boring?

In the beginning of a relationship, things look fun and exciting because you are doing them together for the first time, and you are also getting to know the other person better. You go on late night dates, text each other love messages everyday, have never ending telephone conversations, and the sex life is exciting and adventurous. However, as time goes by and the relationship matures, your priorities increase, and you have a baby. All of a sudden, your child becomes a priority, and your sex life becomes boring.

Fortunately, there are ways that you can bring the fun back to your relationship. Below are five tips that you can use to keep your love life hot and steamy after having a baby.



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The Secret to Having a Healthy Relationship (Simple Yet Effective!)

Maintaining a happy and healthy bond means putting in a little work, but it’s not the kind of work that leaves you drained (or the kind you’re thinking!). After reading this article, a healthy relationship will only be a couple of steps away. We had five relationship specialists give us their take on the top tips are when it comes to sustaining a loving relationship.

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4 Ways to Improve Your Dating Relationship

Dating is one of the most exciting times of a person’s life, but it can also be a challenge. After all, each person enters the relationship with their own set of opinions on how the relationship should work, how the parties should interact, and what the focus of the relationship should be. Whether you’ve just started dating someone new or you’re ready to improve your current long-term relationship, there are many ways you can bring your dating relationship from “okay” to “fantastic.”

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6 Tips to Boost Your Sexual Confidence

Self-confidence is probably one of the most important traits someone can have. If you are confident in yourself, particularly sexually confident, you will naturally be happier and more attractive to the opposite sex, and the same sex for that matter. Your sex life will be drastically improved, and you will become a more outgoing and likable person. Gaining this sexual self-confidence starts only in part with your physical appearance, but it is mainly a mental exercise.

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4 Yoga Exercises That Could Help Tighten The Vagina

Whether it is a side effect of child-birth or simply part of the natural aging process, every woman’s vagina inevitably will lose its elasticity and become loose over time. Luckily, there are natural ways to tighten up right in the privacy and comfort of your own home! A tight vagina begins with strong pelvic floor muscles, which can be activated through different exercises. Yoga, in particular, is a perfect way to strengthen your pelvic floor and tone your vaginal wall. Adding a few of the following yoga exercises that could help tighten the vagina to your regular workout routine can lead to stronger orgasms, fewer embarrassing leaks, and overall better self-confidence.

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10 Ways to Boost Your Bust

Women who have small breasts often feel less sexy and confident than their large-breasted counterparts, and this has driven many of them to seek quick and effective ways to increase the size of their breasts. The size of a woman’s breasts can be determined by a number of different factors, such as age, build and hormone levels, and that’s why being pregnant or taking the contraceptive pill can actually help to increase breast size. Breast implants are one way of achieving a good bust, but many women are not comfortable with the idea of surgery and would rather opt for more natural ways of making their breasts look bigger.

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How Yoga Can Help in Vaginal Tightening

You keep hearing that yoga is a great way to get limber, get focused and even to shed some pounds, but did you know that yoga can help in vaginal tightening?

Here are ways on how doing yoga can help tighten you down there!

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5 Things to do Right After Giving Birth

Having a child is one of the most precious moments that a woman can experience. Giving birth to a brand new human that is half you and your partner is surely something to be proud and glow about.

After giving birth, you may seem to notice that you don’t feel as sexy and as hot as before. Your relationship with your partner may not be as steamy as when it was just the both of you. Is there a way that you can regain the passion and the steamy sexy nights in your relationship?

Here are the top 5 things to do right away to stay sexy after giving birth

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