Maintaining a happy and healthy bond means putting in a little work, but it’s not the kind of work that leaves you drained (or the kind you’re thinking!). After reading this article, a healthy relationship will only be a couple of steps away. We had five relationship specialists give us their take on the top tips are when it comes to sustaining a loving relationship.

Read more

Dating is one of the most exciting times of a person’s life, but it can also be a challenge. After all, each person enters the relationship with their own set of opinions on how the relationship should work, how the parties should interact, and what the focus of the relationship should be. Whether you’ve just started dating someone new or you’re ready to improve your current long-term relationship, there are many ways you can bring your dating relationship from “okay” to “fantastic.”

Read more

Self-confidence is probably one of the most important traits someone can have. If you are confident in yourself, particularly sexually confident, you will naturally be happier and more attractive to the opposite sex, and the same sex for that matter. Your sex life will be drastically improved, and you will become a more outgoing and likable person. Gaining this sexual self-confidence starts only in part with your physical appearance, but it is mainly a mental exercise.

Read more

Whether it is a side effect of child-birth or simply part of the natural aging process, every woman’s vagina inevitably will lose its elasticity and become loose over time. Luckily, there are natural ways to tighten up right in the privacy and comfort of your own home! A tight vagina begins with strong pelvic floor muscles, which can be activated through different exercises. Yoga, in particular, is a perfect way to strengthen your pelvic floor and tone your vaginal wall. Adding a few of the following yoga exercises that could help tighten the vagina to your regular workout routine can lead to stronger orgasms, fewer embarrassing leaks, and overall better self-confidence.

Read more

Women who have small breasts often feel less sexy and confident than their large-breasted counterparts, and this has driven many of them to seek quick and effective ways to increase the size of their breasts. The size of a woman’s breasts can be determined by a number of different factors, such as age, build and hormone levels, and that’s why being pregnant or taking the contraceptive pill can actually help to increase breast size. Breast implants are one way of achieving a good bust, but many women are not comfortable with the idea of surgery and would rather opt for more natural ways of making their breasts look bigger.

Read more

You keep hearing that yoga is a great way to get limber, get focused and even to shed some pounds, but did you know that yoga can help in vaginal tightening?

Here are ways on how doing yoga can help tighten you down there!

Read more

Having a child is one of the most precious moments that a woman can experience. Giving birth to a brand new human that is half you and your partner is surely something to be proud and glow about.

After giving birth, you may seem to notice that you don’t feel as sexy and as hot as before. Your relationship with your partner may not be as steamy as when it was just the both of you. Is there a way that you can regain the passion and the steamy sexy nights in your relationship?

Here are the top 5 things to do right away to stay sexy after giving birth

Read more

Have you ever had a streak of just “ok” nights with your partner? It doesn’t have to be that way, sex can be more than just ok! You can improve your sex life and turn it into great times in bed all the time. Here are 4 tips to improve your sex life

Read more

Have you ever checked yourself down there and in your horror, found a vaginal cyst? Right now, you might be thinking “for sure it’s cancer”. Don’t just into conclusions yet! Vagina cysts can be caused by a couple of things. Here is helpful guide on everything you need to know about vaginal cyst.

Read more

Have you ever wondered if there is something, anything that you can eat to make you firm down there? It certainly is easier and safer than undergoing surgery or using tightening gels that are messy. The good news is: yes, there are foods that will help you stay firm down there, but are these food enough?

Read more