Self-confidence is probably one of the most important traits someone can have. If you are confident in yourself, particularly sexually confident, you will naturally be happier and more attractive to the opposite sex, and the same sex for that matter. Your sex life will be drastically improved, and you will become a more outgoing and likable person. Gaining this sexual self-confidence starts only in part with your physical appearance, but it is mainly a mental exercise.
Whether it is a side effect of child-birth or simply part of the natural aging process, every woman’s vagina inevitably will lose its elasticity and become loose over time. Luckily, there are natural ways to tighten up right in the privacy and comfort of your own home! A tight vagina begins with strong pelvic floor muscles, which can be activated through different exercises. Yoga, in particular, is a perfect way to strengthen your pelvic floor and tone your vaginal wall. Adding a few of the following yoga exercises that could help tighten the vagina to your regular workout routine can lead to stronger orgasms, fewer embarrassing leaks, and overall better self-confidence.
Women who have small breasts often feel less sexy and confident than their large-breasted counterparts, and this has driven many of them to seek quick and effective ways to increase the size of their breasts. The size of a woman’s breasts can be determined by a number of different factors, such as age, build and hormone levels, and that’s why being pregnant or taking the contraceptive pill can actually help to increase breast size. Breast implants are one way of achieving a good bust, but many women are not comfortable with the idea of surgery and would rather opt for more natural ways of making their breasts look bigger.
You keep hearing that yoga is a great way to get limber, get focused and even to shed some pounds, but did you know that yoga can help in vaginal tightening?
Here are ways on how doing yoga can help tighten you down there!
Having a child is one of the most precious moments that a woman can experience. Giving birth to a brand new human that is half you and your partner is surely something to be proud and glow about.
After giving birth, you may seem to notice that you don’t feel as sexy and as hot as before. Your relationship with your partner may not be as steamy as when it was just the both of you. Is there a way that you can regain the passion and the steamy sexy nights in your relationship?
Here are the top 5 things to do right away to stay sexy after giving birth
Have you ever had a streak of just “ok” nights with your partner? It doesn’t have to be that way, sex can be more than just ok! You can improve your sex life and turn it into great times in bed all the time. Here are 4 tips to improve your sex life
Have you ever checked yourself down there and in your horror, found a vaginal cyst? Right now, you might be thinking “for sure it’s cancer”. Don’t just into conclusions yet! Vagina cysts can be caused by a couple of things. Here is helpful guide on everything you need to know about vaginal cyst.
Have you ever wondered if there is something, anything that you can eat to make you firm down there? It certainly is easier and safer than undergoing surgery or using tightening gels that are messy. The good news is: yes, there are foods that will help you stay firm down there, but are these food enough?
Have you ever felt like time is slipping by your hands and that every day, you feel older, weaker. There are lines on you face that weren’t there when you were in your teens. Your energy level isn’t as high as it used to be and what used to take you a few minutes to finish, now takes hours! You are not alone; everyone fears the effects of time and aging. The good news is, you can still do something about it to age gracefully and even look younger! Here are 5 tips to look young and feel young.
MC Ky Duyen is one of the most beautiful and influential women in Vietnam. Have you ever wondered how she maintains her youthful looks even as the years pass by? Well, you’re in luck, here’s MC Ky Duyen’s secret to staying young forever!