There’s a common misconception when it comes to a woman’s hooha and what causes it to be tight or loose. Many think that a female is tightest when they are a virgin and they get looser and looser the more times they have sex. So does having a lot of sex really cause your vagina to get looser? Let’s find out…

What Causes Vaginal Loosening?

First, let’s look at the structure of the vagina. The outermost layer of the vagina in the vaginal canal has something called rugae, which is the wrinkly, slippery texture on the vaginal walls. Now imagine an accordion and how it can continuously expand and collapse and go back to its original shape after being used. This is basically what happens to the vagina; when a woman is aroused, her vagina relaxes making it seem “loose”. After intercourse, it reverts back to its original shape and tightness. So in a sense sex does cause a woman to become looser down there, but it’s not permanent as the vagina will return to its original tightness after arousal is over.uterus-and-ovaries-drawing

So, you might be wondering, well then what does cause vaginal loosening?

There are two main causes for vaginal loosening: giving birth vaginally and a lack of estrogen. Giving birth vaginally takes a huge toll on the vaginal muscles. With multiple childbirths, the muscles stretch out so much each time that eventually it cannot revert back to its original tone and elasticity. The vaginal muscles need help to get it back to where it use to be, and if left untreated, could even lead to issues with urinary and fecal incontinence.


Kacip Fatima helps restore the outermost layer of the vagina

Kacip Fatima helps restore the muscle tone & health of the vagina.

The second main cause for vaginal loosening is due to the loss of estrogen. Estrogen is the hormone that is responsible for the sexual organs of a woman. So it’s responsible for keeping the breasts firm, toning of the vaginal muscles and almost everything else that involves the sexual organs of a woman. As a woman grows older or after she gives birth, she loses estrogen. This is a problem because this leads to issues like vaginal loosening caused by a loss of muscle tone and thinning of the mucosa layer of the vagina that’s responsible for lubrication. With the mucosa layer gone, there is not only the result of vaginal looseness, but there will also be vaginal dryness that can lead to painful sex during intercourse.

Since estrogen is the hormone that maintains vaginal muscle tone, without it, there will still be vaginal loosening no matter how many kegels you do everyday!

What can you do to avoid vaginal loosening?


Contrary to popular belief, being abstinent for long periods of time will not close you up, nor will it give you a vagina of steel. In fact, not having sex for long periods of time could actually cause vaginal loosening by not using your vaginal muscles. So what can you do? Luckily, Kacip Fatimah is here to help.


Kacip Fatimah

Kacip Fatimah

Kacip Fatimah is an herb that has been used for centuries by women in Asia to help them recover after childbirth, and is still being used today. It has phytoestrogen, a natural and safe estrogen of plants. It works by being able to directly rejuvenate your estrogen sensitive organs such as your vagina to help it regain its muscle tightness and keep it healthy.


According to

“Kacip fatimah helps strengthen and tone abdominal muscles and the vaginal wall and tissue. The herb also promotes emotional well-being, reduces fatigue, and increases libido and energy.”

Besides the many studies that support Kacip Fatimah in helping with vaginal tightening, it has also been proven to be safe and has no side effects.

Kacip Fatimah is good for your lady parts and also good for your overall health. It has been shown to be high in antioxidant properties that helps protect a woman from diseases that target the reproductive organs. High quality Kacip Fatimah helps tighten up the vagina as well as restores its muscle tone. There are also studies showing that it flushes out toxins for faster healing and helps restore your private parts back to their former glory.


There is nothing wrong with wanting to make love to your partner, and contrary to popular belief, too much sex does not cause your vagina to get looser. Your true enemy is actually time, because as women grow old, they lose estrogen that will cause their vagina to get loose. No need to worry though, Kacip Fatimah can help with your body’s changes so that you can continue to enjoy life to the fullest.