Menopause is an inevitable as time. Unless you found the fountain of youth, all women will go through menopause, it’s uncomfortable and the only upside is that you will no longer experience the horrors of having your monthly period.
So, how exactly does menopause affect your Vagina and your sex life?

Estrogen is one of the most wonderful things that a woman’s body produces. It’s the one that is in charge of everything that has to do with your reproductive organs and all your sexual organs. Estrogen is the one that is responsible for when you menstruate and when you are fertile. It’s also the one the helps your body develop and maintain your sexual organs.


estrogen 2
When a woman reaches a certain age, mostly around 48-55 years old, she enters the process of menopause. Menopause is that period when your body slowly stops producing estrogen and all the reproductive hormones. This will cause a haywire in your system that directly affects your vagina and your sexual health.

Also Read: How Vagifirm Helps With Menopause



Vaginal Dryness

The Bartholin’s gland are two super small openings in the vaginal canal. They secrete natural lubricants during intercourse to make sex pleasurable and decrease the friction during penetration. As a woman gets older the Bartholin’s glands also undergo a wear and tear, which means that they will not be as active and effective as they used to. This will cause vaginal dryness and lack of pleasurable sensation during intercourse.


bartholin gland
Another factor that adds to the vaginal dryness is the health of the mucous layer of the vagina. This is the outermost layer which comes in contact during intercourse. Estrogen is the one that keeps this layer, happy, healthy and moist.




When the body lacks estrogen, it will also cause the mucous layer to get dry and thin which will make intercourse painful and such a burden.

Also Read: Natural Remedy for Vaginal Dryness



Vaginal Atrophy or Having a Loose Vagina

Vaginal atrophy means that the muscles in the vagina that keeps it nice and tight will slowly wither away due to age and lack of estrogen causing it to get loose. Having a loose vagina is one of the most common problems faced by menopausal women that often causes a turbulence in their relationship and could cause them their marriage.


vaginal atrophy
The muscles in the vagina are the ones that keeps it tight and gives you that “grip” during intercourse. During menopause, when estrogen leaves the body, there will also be nothing to maintain the muscles in the vagina which causes it to become loose and make sex less pleasurable for you and your partner.

Also Read: Natural Cure for Vaginal Atrophy



Weakening of the pelvic floor muscles

The pelvic floor muscles are the group of muscles that controls everything down there. It’s the one that controls your bladder to keep your pee in and it also adds to the tightness, tone and grip of you vagina.


pelvic muscles


As you grow older, and as the amount of estrogen decreases, the pelvic floor muscles also get weaker. When this happens, it could cause urinary incontinence, vaginal loosening and fecal incontinence.



What can you do to revive your sex life?

The main problem that menopause brings is the trouble when it comes to your sex life. It will significantly decrease your libido and your desire for sex leaving your husband feeling unwanted and neglected. It takes away all the pleasures of sex and makes you insecure for your situation down there. The good thing is that you can do something about it.


Since the main reason why you are having all these problems regarding your lady parts and your non-existent libido is due to the lack of estrogen, the solution is simple – take more estrogen. The best and safe estrogen that you could take is phytoestoestrogen. It’s the natural estrogen that are made by plants. Since it is naturally made, it is easily broken down by the body to be used and has no harmful by-product.

What phytoestrogen does is that it gives the body the estrogen that it desperately needs. With phytoestrogen once more sufficient in the system, the reproductive organs will get repaired, which means that it will increase the libido, lubrication, muscle tone and vaginal tightness.


You might be wondering, where can you get this phytoestrogen? Well, keep in mind that not all estrogen are the same, some, like soy, does not have enough estrogen to make a difference in the body. The best source of high quality phytoestrogen is Kacip Fatimah. It’s an herb that has been used for centuries to help women recover after giving birth and help women ease the symptoms of menopause.

Also Read: What Is Kacip Fatimah and How Does It Help?


Menopuase should not mean the end of your sex life. It’s supposed to be a time where you could enjoy as much sex as you want without having to worry about getting pregnant. All you have to do is to take care of your sexual health with the help of phytoestrogen and Kacip Fatimah for a happier and healthier sexual life!