You met someone that you are very attracted to and you are hoping to get the best sex of your life. The problem is that everytime you try to do it, it seems that orgasm is too far from being reached. Does it make you frustrated? Here are some habits that you might unknowingly have that keep you from having the best orgasm of your life all the time!

Only Having Sex When Drunk

Liquid courage helps a lot to help you make your move so much easier. It’s the thing that gets things going for sexy time, downside it, alcohol in the system drastically declines your chances of reaching the big O. It makes you vagina and mouth dry as well as dull the sensations that you can experience.

What you can do

You should try to have sex while sober. True it might be weird and a bit hard at first but that sobered up sex could do your sex life a lot of good.

Also Read: Does Bad Sex Ruin a Relationship?

 

 

Faking Your Orgasms

orgasm

Most of the time, women who are just tired and don’t want to offend their man, fake their orgasm to get it over with. The more often you fake your orgasm the lesser are the chances of you actually getting an orgasm. You are reinforcing the things that your partner does that is doing nothing for your libido.

What you can do

Tell your partner what actually turns you on and give him the moans and groans where moans and groans are due.

Also Read: What Happens to Your Body during Sex

 

 

Skipping The Foreplay

romantic

Jumping right into the sex part might keep you from having an orgasm. Unlike men, women can’t go from 0 to 60 right away. Women need more foreplay, teasing and revving things up to get all hot and bothered and actually reach orgasm. Foreplay helps have a longer buildup and will lead to more intense orgams.

What you can do

Make foreplay fun and never treat it like a chore. Enjoy the process rather than jump into the P and V part. You can also tell your partner what makes you all hot and bothered and where to touch to increase the build-up

Also Read: Common Reasons Why Happy Couples Stop Having Sex

 

 

Having a Messy Bedroom

messy room

Your bedroom is a major factor in the aura of how romantic your setting is. Having dirty laundry everywhere, gadgets within your reach and a very disorganised room is such a boner killer to you and your partner. All those things could distract you from getting into the moment and feeling the sensation build-up.

What you can do

Try to make your bedroom as romantic and sexy as possible. Aim to make your bedroom into a sex sanctuary. Invest in sensual sheets, flattering lights and things that could help make the mood romantic and distraction free.

Also Read: Secret Sex Tips to Help You Orgasm

 

 

Stop Judging Yourself

judge

Women who are too critical with themselves during sex, on how they act, sound or look like and some body shaming could steer them away from the moment. Being too hard on yourself could distract you from all the good things that are going on and instead focus on the judgmental voices in your head. All these could make it difficult for you to have an orgasm.

What you can do

You could masturbate in order for you to have a better idea on how you look and sound like while you are having sex. Some men find vocalizations and facial expressions attractive and could cause an turn on. So, stop judging yourself and just enjoy the moment.

Also Read: Secrets to Gain Sexual Confidence

 

 

Seeing Sex as A Shameful Act

Growing up in a household that considers sex as a sin could cause you to be guilty everytime you have sex. Feeling guilty can inhibit your experience and stop you from reaching your full sexual potential.

What you can do

Visit a sex therapist or sexologist to address the issue and look more into what’s causing the guilt. This way, you can let go of the things that are holding you back from having great sex all the time.

Also Read: 6 Reasons Why Your Vagina Hurts

 

 

Trying to Keep Quiet

orgasm quiet

Silencing your moans, groans and sex screams can affect your sex experiences. The more you focus on not making a sound, the more distracted you can get.

What you can do

If the reason why you have to keep quiet is your kids, try to set them up with a movie, lock your bedroom door and tell them to call you only and just only when there is an emergency. If by some reason they do hear you, don’t freak out. Having kids hear you be intimate is better than hear you have a fight.

Also Read: 5 Steps to Overcome Relationship Insecurities

 

 

Taking Your Sexual Health For Granted

best sex

Sexual health is the most important factor in having an orgasm. Being sexually healthy means that there is enough lubrication, sensation and libido to get you all hot and bothered. You have to remember that the healthier your sexual organs are, the more intense the orgasms get.

What you can do

One of the best things that a woman could take is Phytoestrogen. It’s the one that helps restore and rejuvenate the sexual health and increase the libido of a woman. It also helps tighten the vaginal canal, increase the sensation during sex to increase the build-up and orgasm.

Kacip Fatimah is an herb that contains high quality Phytoestrogen to help you have a happy sex experience all the time.