Having a loose vagina is one of the most common and major concerns of women everywhere. It diminishes a woman’s self-confidence, and ruins relationships. What most people do not know is that when a woman experiences vaginal loosening, it is the body’s way of telling you that there is something wrong down there. Having a loose vagina could be an indication of one of these things that you should immediately look into before it gets worse.

Urinary incontinence

Urinary incontinence happens when you can’t keep your pee in, causing you to have leaks. It’s uncomfortable, such a hassle and frankly, very embarrassing.

weak bladder


The pelvic muscles are the muscles that control everything down there. It’s the group of muscles that is in-charge of the bladder control, fecal control and of course vaginal tightness. Having a loose vagina is one of the symptoms of having weak pelvic muscles.

This is one of the reasons why women who enter menopause have a poor bladder control. Low estrogen in the body means that there will also be nothing to maintain the strength and tone of your muscles down there. Left untreated, having a loose vagina and weak pelvic muscles will have you running to the toilet every five minutes.


Fecal incontinence

Fecal incontinence or bowel incontinence is the loss of control over the anus and the weakening of the muscles surrounding it.  It causes a person to pass stool unexpectedly, this can range from passing gas, small amounts of stool to not being able to control the bowel movements at all.

One of the most common reasons as to why women often experience fecal incontinence is due to the weakness of pelvic muscles.


Vaginal atrophy

Having a loose vagina may also mean that you have vaginal atrophy. Vaginal atrophy happens when the tissues and muscles of your vagina gets thin and sags away. This causes a decrease in lubrication, pain during intercourse and decrease in libido.


vaginal atrophy


One of the primary symptoms of vaginal atrophy is having a loose vagina. It is one of the reasons why women turn sour when it comes to sex and relationships go south.


Uterine prolapse

The uterus or the womb is held in place by the muscles down there especially by the pelvic muscles. Over time, the muscles that are holding the uterus as well as the other sexual organs in place get weak. When the muscles get weak, it will lose its grip to the uterus, causing it to be out of place or to descend.



Uterine prolapse happens when the uterus descends into the vaginal canal to the point that at times, it could be seen through the vagina. It’s painful and very uncomfortable. If left untreated, the entire uterus could go out of the vagina like an inside out sock.


How to naturally tighten the vagina

The key to avoiding all these conditions that accompany the vaginal looseness is early detection and early treatment. Once you think that you have a loose vagina, you should act fast before your condition worsens.

Estrogen is the one that maintains the vagina health and keeps everything in place and nice and tight, especially your V. As you grow older or as you enter menopause, your body will no longer produce adequate estrogen levels. When that happens, there will be nothing to maintain the health of the reproductive organs which means a weaker set of pelvic and vaginal muscles.

Since the reason why all those problems happen is because of the lack of estrogen in the body, the solution is to take estrogen.  The best and safe kind of estrogen that you can take is phytoestrogen. It is the safe estrogen that is made by plants; it’s all natural so the body will have an easier time breaking it down and utilizing it.

Another thing that could help is using kegel weights during kegel exercises to help you tighten your vagina. They act as dumbbells for your muscles down there to get make you tighter, faster. You can get a high quality one from Vkegel.com.

You have to understand that not all phytoestrogen are the same. Some plants do not contain enough estrogen to help the body heal. Kacip Fatimah is the best source of phytoestrogen.

Kacip Fatimah


Kacip Fatimah is an herb that contains high quality phytoestrogen. It has been tested and proven to deliver adequate amounts of estrogen in order to help the body heal and strengthen the muscles associated with the reproductive system.


It has been used for centuries to help women heal after giving birth and help menopausal women alleviate the menopausal symptoms.



Feeling that your vagina is not as tight as it was before could mean and mean a variety it things. It is your body’s way of telling you that something is not right down there. Taking action before things go south and everything gets worst is the number one priority if ever you feel that something is not right. With the help of phytoestrogen and Kacip Fatimah, you can restore your sexual health for a worry free sexual life!