The society has this notion that when a guy sleeps with a lot of people, he’s a stag, when a girl does the same, she’s a slut. This often causes a woman to get depressed and have a low self-worth. It’s time to stop all these thoughts and preconceptions and just accept the sexual kitten that you are the simple steps to do that:

Have a different take on sex

First step in order to stop slut shaming yourself is to first have look at why you feel this way. Most of time women who feel this way are those who grew up in a very strict environment. Where sex is a sin and where you should wait until marriage to engage in sex. Naturally if you have been implemented these out-dated values your whole life, they will stick with you until you reach adulthood. All these will stop you from enjoying sex and enjoying life.

There are also some instances that parents have a discomfort when it comes to discussing sex that it could rub onto their children. This could cause a person to hide her sexual curiosity and have a negativity towards sex.

You have to keep remember that sexual urges are not dirty, they’re a natural biological need that everyone experiences. Try to identify the reasons why you feel awkward when it comes to the topic of sex and whenever that thought pop up, remind yourself that it is normal to feel urges. Remind yourself that sex is not a sin but a normal human thing.

Also Read:Does Bad Sex Ruin a Relationship?

 

 

Take it slow

Changing the preconceptions about sex that stuck with you while growing up will not happen overnight. Give yourself some time to adjust. Shame and guilt over sex will haunt you forever if you do not strive to change. Try doing something new once in a while and do not feel bad about it. There’s no need to do some extreme sexual stuff, just go slow. Like try having sex in a different position or with the lights on.

 

 

Enjoy the moment

One of the things that keeps you bothered will all the unwanted thoughts during sex is because you are focusing on that internal slut shaming in your head. Just enjoy the moment and every sensation why you are intimate and do not leave any space for those unwanted thoughts.

Also Read: 6 Secrets to Make Him Head Over Heels in Love with You

 

 

Make more friends

Surround yourself with people who have a positive view about sex and those who are comfortable with their sexuality. Most of the time, the reason why you are guilty and shameful about making love is because the people around you make it impossible to talk about it. Worse, they could shame you for having sex.

Being around people who are open minded and accepting will help you understand that you are not alone. They could even talk to you about it and help you slowly accept the sexual kitten that you are and not forever hide your urges.

 

 

Talk to someone

There are some times when no matter how much you strive to accept things, your mind just won’t allow it. When this happens, accept to yourself that you might need some professional help. There are countless of good therapist or sexologist that you can talk to whom can help you accept who you are and get rid of the unreasonable guilt and shame that are haunting you during intimacy.

 

 

Conclusion

Sex is a normal biological need that everyone has. It’s not a sin and doing it will not turn you into the town slut or shame your family and all you ancestors. It’s normal and it’s human. Just be sure to protect yourself all the time, use protection against STD’s and keep your sexual health in top condition.

Have a regular check up to make sure that you are free from diseases and ask her the best protection to use. You can also take supplements with Kacip Fatimah in order to keep your sexual organs healthy. That way, you can enjoy sex to the fullest without worries.

Accept the sexual kitten that you are and just enjoy sex as much as you want. It’s time that we abolish these out dated and unreasonable guilt and just enjoy the pleasures of sex!